Hi Martin
Truly awesome results already with your and everyone's methods!
I just watched half your video and raced down the range before it closed as I have 11 month old twin boys.
Wow, wow, wow...
I knew instantly you are 100% on the money before I got there and I found, after about five shots, I began smashing shots for the first time. Couldn't see how far because of the night lights but my pitching wedge was consistently 15 meters further and kind of effortless.
I haven't been playing any golf for the past four years but I began at the range two months ago. I've had 3 rounds of golf so far and found you guys last week and started incorporating stevan1 stuff a week ago.
Last Sunday I got a leave pass for 9 holes. It was raining sideways with a howling wind down on the sand belt here in Melbourne. Normally I'd give it a miss but my times is very limited. I shot 7 over, hit 5 greens in regulation and felt great thanks to you guys.
I can't wait to incorporate your twirl next weekend, if I can get away again.
Keep up the great work.
I am very open to your thinking and concepts here as I spent 17 seasons teaching skiers and ski racers a similar system. I taught them how to build power and release it on each and every turn using internal torques. There are six essentials we teach and one of them we call counteracting.
Counteracting is where the upper body turns against the directions of the feet (and skis) to build power and control. By mastering our 6 essentials every days was a great day skiing or racing. And I can see the same opportunity here.
So when I stand at address now, all I do is make my skiing counteracting move!
I do this by...
By internally torquing my upper body with intention to the target area and giving permission to my feet and lower body to simply counteract these forces.
The key is identifying any unnecessary old muscle that are tight for no reason and letting them go!
I'd get my ski clients to reset things internally... like resetting a computer and starting 100% over again with a fresh slate.
Because what I found was the only things holding back you progress (with my ski clients) are muscles that are trying to 'help' but they are closed off or trying to grip onto something that doesn't exist.
My clients got the most success and the fastest improvements by identifying these and letting them go... I have techniques for these if anyone is interested.
Back to golf...
I find building from the top down works best as it did in skiing because only the feet are anchored. So the only way to apply forces to the feet is by allowing them permission to resist other forces higher up the kinetic chain.
Counteracting is what I am using in my skiing photo, it may not look like much, because there isn't a lot in the photo, and that's because it towards the end of the turn so there is much less pressure from the snow to deal with... higher up the turn just after the fall line is where there is the most pressure which require the most counteracting... not shown in this photo.
I had so much time on skis and working with this, I got to identify what muscles were firing when, so I could can break it down to that level for those skiers that wanted in that detail.
Years ago when I went for a golf lessons they were showing me a move and i started asking them about what muscles were firing and what was torquing and they had no concept of what i meant.
So I am delighted to have found you, I sways knew golf could be a lot easier than the traditional way I was taught.
So I'll get back to watching the rest of your video and digest it all.
And keep you updated with results.
All the bst
Stoney
www.askstoney.com